Category: Hospital Ready
-
🩺 The 5-5-5 Postpartum Rule — Rest, Rewritten
I had planned my postpartum recovery carefully — the house ready, meals prepped, kids eager to help. Then a C-section and two weeks in the hospital changed everything. The 5-5-5 rule became less about a schedule and more about grace — learning to rest where I was, not where I thought I’d be.
-
C-Section Recovery Essentials
A Practical Guide for Healing After Birth C-section recovery is major surgery — something most of us don’t fully realize until we’re living it. I’d had two vaginal births before, so I thought I knew what to expect. But after my third baby, who arrived by emergency C-section that included fibroid removal and four layers…
-
🧳 The Partner’s Hospital Bag (What We Actually Needed)
Because comfort matters for the one waiting, too. I’m a planner when I’m excited or when I want to make things run smoothly. With our third baby, I had my bag and the baby’s bag planned months ahead — Amazon lists, backups, and things I knew would outlast the hospital stay. My husband, John, is…
-
🍼 How to Write a Birth Plan (+ Free Template You Can Use)
Creating a birth plan isn’t about control — it’s about calm, clear communication. In this guide, I share how to outline your labor, delivery, and baby-care preferences while staying flexible when things change. You’ll find a real-mom example, a printable template with customizable checkboxes, and gentle guidance on what truly matters when your birth story…
-
👜 The Only Hospital Bag Checklist You’ll Actually Use (Mom’s Edition)
A real-mom hospital bag checklist that skips the fluff and focuses on what truly matters. Here’s what I actually packed, used, and loved — plus a free printable to make packing stress-free.
-
Baby’s Hospital Bag Checklist: What to Pack (+ Free Printable)
A calm, practical baby hospital bag checklist built from real experience — no fluff, just the essentials. Everything you’ll actually use for baby’s first days, plus a free printable to make packing easy.
This Wilderness Our Home 